Gab Cabangon Releases ‘Learn to Love Again,’ a Debut EP About Healing and Rediscovery

Friday, October 16, 2026

Filipino singer-songwriter Gab Cabangon releases his five-track debut EP Learn to Love Again through Underdog Music.

Filipino singer-songwriter Gab Cabangon explores burnout, heartbreak, and the courage to begin again in Learn to Love Again, his debut five-track EP released through Underdog Music.

Described by Cabangon as an “open diary,” the collection draws from his experiences navigating the music industry, balancing creative ambitions with professional demands, and rediscovering his love for songwriting and performing. Rather than presenting healing as a quick fix, the EP follows the gradual process of confronting disappointment, allowing space for rest, and reconnecting with the people and passions that matter.

The release marks a personal milestone for the Awit Award-nominated artist, who turned his frustrations about life, career, and love into a collection of songs shaped by collaboration with fellow musicians.

What Is Gab Cabangon’s ‘Learn to Love Again’ EP About?

Learn to Love Again follows five emotional stages, moving through frustration, vulnerability, rest, and rediscovery before arriving at a more hopeful understanding of love.

Cabangon began questioning his relationship with music after years of juggling live performances, behind-the-scenes work supporting other artists, and plans to release his own material. The pressure of managing these responsibilities affected his confidence and enthusiasm for his craft.

Instead of allowing those frustrations to end his creative journey, he worked with friends in the music scene to turn his experiences into songs.

“I also realized after writing everything that I just needed to show up,” Cabangon shares, reflecting on the importance of leaning on his wife, family, friends, and community during difficult periods.

The EP's message extends beyond romantic relationships. It also speaks to people who have struggled with creative burnout, career setbacks, or the feeling that they are falling behind while others move forward.

‘Love Again’ Leads the EP’s Message of Starting Over

The focus track, “Love Again,” captures the central idea behind the EP: stepping away from something meaningful does not necessarily mean losing it forever.

Cabangon wrote the song after taking a brief break from music during the pandemic. The pause gave him time to reconsider his relationship with songwriting and reconnect with the reasons he began making music.

That experience shaped the song's message about letting go, healing, and finding the motivation to return to a once-loved pursuit.

“I think it taught me to rest and to pause,” he explains. “That I didn’t have to be impatient and do music non-stop. It didn’t make me less of an artist.”

His reflection challenges the idea that constant productivity is the only measure of commitment. Sometimes, taking time away can help people understand what they want to return to and how they want to move forward.

For Cabangon, learning to love again is not a straight path. It involves accepting setbacks without losing sight of the reasons behind the journey.

What Are the Five Songs on ‘Learn to Love Again’?

Each track contributes a different perspective on disappointment, recovery, and renewed connection.

1. “Ikot Ulit”

The song confronts the anger and frustration that come with false promises, repeated disappointments, and obstacles that make progress feel difficult.

2. “Pieces”

This track embraces vulnerability, acknowledging that healing can involve grief, emotional breakdowns, and accepting help from others.

3. “Kama”

A reminder to slow down, “Kama” explores the value of rest in a culture that often places productivity above personal well-being.

4. “Love Again”

The EP's emotional centerpiece reflects on stepping away from a passion and gradually finding the courage and inspiration to return.

5. “ngayon at kailanman”

The collection closes on a hopeful note, looking toward love built on honesty, reassurance, and genuine connection.

Together, the songs present recovery as a process rather than a single turning point. The collection acknowledges frustration and uncertainty while leaving room for renewed affection, creative ambition, and personal growth.

Who Worked on Gab Cabangon’s Debut EP?

Cabangon collaborated with musicians and producers who helped develop the songs from acoustic demos into finished recordings.

David Lina handled arrangement and production, working with Cabangon through collaborative studio sessions. Shadiel Chan and Jan Fuertez of Nine Degrees North handled mixing and mastering, while Cha Martinez contributed lead guitars to “Love Again.”

For “Kama,” Cabangon worked with Gab Lazaro of Project Yass, vydd, Kyla Miel, and his wife, Geli, exploring different instrumental and vocal textures.

The collaborative process reflects the EP's broader message: creative work does not have to happen in isolation. Support from other musicians helped Cabangon shape a project rooted in personal experiences into a collection intended to connect with listeners facing their own uncertainties.

Where Can You Listen to ‘Learn to Love Again’?

Gab Cabangon's Learn to Love Again is out now through Underdog Music. Listeners can search for the five-track EP on their preferred digital music platform.

With this debut release, Cabangon offers a perspective on starting over that avoids easy answers. The songs acknowledge that disappointment, exhaustion, and uncertainty are part of life, but they do not have to mark the end of a meaningful journey.

Sometimes, moving forward begins with allowing yourself to pause, accepting support, and remembering why you started in the first place.
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Vietnamese Artists CHIVAN and MINH Perform at SONIK 2026


Vietnamese artists CHIVAN and MINH performed at SONIK Philippines 2026, held September 11–12 at Green Sun in Makati, as part of efforts to strengthen music industry connections between Vietnam and the Philippines.

Their participation was supported by CisuMusiC, an international music platform that connects artists, audiences, festivals, and industry networks across different markets. The showcase gave the Vietnamese performers an opportunity to introduce their music to Filipino audiences and connect with music professionals working across the region.

SONIK Philippines 2026 brought together local and international artists, music professionals, and industry representatives for two days of discussions and live performances focused on music export, touring, international expansion, and industry networking.

What Happened at SONIK Philippines 2026?

SONIK Philippines 2026 combined industry discussions with live performances, creating opportunities for artists and music professionals to connect beyond the stage.

The first day of the showcase featured performances from Filipino acts, including SID and One Click Straight, before Itchyworms closed the day with a sing-along set.

Day 2 continued the live music program alongside conversations about how Filipino artists can develop international careers and reach audiences in other markets.

For CHIVAN and MINH, the event provided a platform to perform in the Philippines while meeting members of the local music community. Their appearance also highlighted the role of showcases in introducing artists to audiences outside their home countries.

How Is CisuMusiC Connecting Artists Across Borders?

CisuMusiC works across music festivals, live showcases, Livehouse tours, fan platforms, and media networks to connect artists and industry communities in different countries.

Its network includes connections across Vietnam, Thailand, Taiwan, South Korea, Malaysia, the United Kingdom, and other international markets.

Through these activities, the platform aims to help artists build audiences beyond their domestic markets and develop relationships with music organizations, promoters, and other industry partners.

The participation of CHIVAN and MINH at SONIK Philippines 2026 brought that approach into the Philippine music scene, using a local showcase as a point of contact between Vietnamese performers and Filipino industry professionals.

Could Filipino Artists Find More Opportunities Overseas?

The exchange could also create opportunities in the opposite direction. CisuMusiC sees potential to develop relationships with Filipino artists, festivals, music organizations, and industry partners, connecting them with opportunities in other Asian and international markets.

Cross-border showcases can help artists introduce their work to new audiences while building relationships with potential collaborators and industry contacts. These connections may support future performances, festival invitations, and other international projects, although such outcomes depend on the partnerships developed after an event.

For Filipino musicians looking to expand overseas, regional music networks can provide a starting point for exploring new markets and connecting with people who work within them.

What’s Next for Philippine-Vietnam Music Connections?

SONIK Philippines 2026 marks a point of engagement between CisuMusiC's international network and the Philippine music industry.

The participation of CHIVAN and MINH brought Vietnamese artists to a local stage, while the event's industry program created opportunities for broader conversations about international music careers.

As these relationships develop, further exchanges could give Filipino and Vietnamese artists more opportunities to perform in each other's markets and connect with audiences across Southeast Asia.

For now, the SONIK showcase highlights how music events can serve not only as performance venues but also as meeting points for artists and industry communities looking to build connections across borders.
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IV OF SPADES Releases New Single ‘Rollercoaster’

IV OF SPADES promotes its new single Rollercoaster, blending reggae, indie rock, and Manila Sound influences.

Filipino band IV OF SPADES is back with “Rollercoaster,” a new single that embraces life's unexpected turns through a mix of reggae rhythms, indie rock, and Manila Sound influences.

The release follows a strong awards season for the band, which won Album of the Year and Song of the Year at the 2026 Awit Awards, along with Alternative Song of the Year at the Filipino Music Awards. The track also arrives as the group continues its US and Canada tour, bringing its music to audiences overseas.

Released worldwide through Sony Music Entertainment, “Rollercoaster” is the band's second single of 2026, following the recent release of “Isang Pag-ibig.”

What Does IV OF SPADES’ ‘Rollercoaster’ Sound Like?

“Rollercoaster” takes a more carefree musical approach, combining the rhythmic feel of reggae with indie rock and elements of Manila Sound. The result is a groove-driven track that leans into psychedelic influences without losing its easygoing character.

Rather than building around a conventional pop formula, the song moves with a relaxed rhythm suited to long drives, late-night hangouts, and spontaneous get-togethers with friends.

Its central idea is about surrendering to the moment. Like an actual rollercoaster ride, life comes with unexpected twists, and the song encourages listeners to embrace the experience instead of trying to control every turn.

The combination of familiar Filipino musical influences and alternative rock sensibilities also reflects the band's willingness to explore different sounds while maintaining its distinctive musical identity.

IV OF SPADES Follows ‘Isang Pag-ibig’ With Another 2026 Release

“Rollercoaster” follows “Isang Pag-ibig,” which was released in 2026 after first appearing on the band's SoundCloud page in 2015.

According to the release announcement, the updated version of “Isang Pag-ibig” has surpassed three million combined streams across platforms and reached No. 18 on YouTube Music's Trending Music chart.

Revisiting an older track gives longtime fans another opportunity to connect with the band's earlier material, while introducing the song to listeners who may have discovered IV OF SPADES more recently.

The release of two singles in 2026 also gives fans fresh material to follow as the band continues performing internationally.

IV OF SPADES Takes Its Music Overseas

The release of “Rollercoaster” coincides with IV OF SPADES’ US and Canada tour, extending the band's activities beyond its recent achievements at home.

The timing places the new single alongside a busy period for the group, following recognition from two major Philippine music award ceremonies.

For Filipino artists touring overseas, digital releases offer a way to keep audiences connected to new music even while performances take place in different cities. Fans can stream the latest track while following the band's tour updates and upcoming appearances through its official channels.

With “Rollercoaster,” IV OF SPADES shifts the focus from award-season recognition to a new musical experience built around movement, freedom, and spontaneity.

Where Can You Listen to ‘Rollercoaster’?

IV OF SPADES’ “Rollercoaster” is now available worldwide on digital music streaming platforms through Sony Music Entertainment.

Listeners can search for IV OF SPADES – “Rollercoaster” on their preferred streaming service.

Following the success of “Isang Pag-ibig” and the band's recent award wins, the new single gives fans another track to add to their playlists as IV OF SPADES continues its 2026 musical run.
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McDonald's Remains Committed to Bringing Exciting Flavors at Affordable Prices with Snack and Match’s New Creamy BBQ and Honey Butter Flavors

Tuesday, October 13, 2026


 McDonald's Philippines remains committed to making everyday merienda moments more exciting, as it continues to offer exciting flavor experiences that can be enjoyed together with friends, family, and workmates without stretching the budget. This October, the brand introduces new creamy BBQ and honey butter flavors to its Snack & Match menu, giving Filipinos even more reasons to look forward to their snack breaks and making every visit feel extra.

Starting October 1, fans and customers can enjoy new flavor experiences at just P59 solo or P79 as a combo with the launch of the Honey Butter McShaker Fries, Creamy BBQ Burger McDo, and Creamy BBQ Crispy Chicken Sandwich. As part of Snack & Match's growing lineup of mains and sides, these limited-time offerings continue McDonald's commitment to making it easy and affordable for customers to find something new to crave, try, and share with friends.

"Filipinos are always looking for something new to enjoy, especially during merienda, and that's exactly what Snack & Match is designed to deliver," said Ada Almendras-Lazaro, Chief Marketing Officer of McDonald's Philippines.

"Through our wide variety of mains, sides, and limited-time offerings, we're constantly giving customers new flavor experiences to discover while keeping them easy on the wallet. We want McDonald's to be the destination customers think of whenever they're looking for an exciting snack break that feels extra special without spending extra."

Exciting new flavors, still affordable

Three new limited-time Snack and Match mains are set to make new flavor experiences that don't compromise on either taste or value.

The Honey Butter McShaker Fries is a variant on the beloved “shake-shake” snack, combining the sweetness of honey notes and rich buttery flavor with the crispy, deep-fried goodness of the World Famous Fries. The Creamy BBQ Burger McDo and the Creamy BBQ Crispy Chicken Sandwich both feature creamy garlicky sauce with the right amount of smoky flavor, an exciting upgrade over the original variants.

For as low as PHP 59, you can enjoy any of the Snack and Match mains:

● NEW Honey Butter McShaker Fries
● NEW Creamy BBQ Burger McDo
● NEW Creamy BBQ Crispy Chicken Sandwich
● Medium Poptato
● Choco Lava Puff
● Cheesy Burger McDo
● McSpaghetti
● Regular World Famous Fries (Plain, McShaker BBQ or Cheese)
● Medium Iced Coffee Original

For PHP 79, you can enjoy a fuller snack combo by matching your main with any of these sides:

● Taro Custard Pie
● Medium A&W McFloat 16oz
● Medium Coke McFloat 16oz
● Medium Coke McFloat with Hot Fudge 16oz
● Medium Royal McFloat 16oz
● Medium Soft drinks (Coke/Coke Zero, Sprite, Royal, A&W) 16oz
● Plain Sundae

“What makes Snack & Match special is that customers can always look forward to something exciting whenever they visit McDonald’s. Alongside our well-loved snack favorites, we continue to elevate the snacking experience with new flavors and offerings to keep snack time fresh, enjoyable, and worth coming back for. We’re especially excited to see barkadas, families, and workmates enjoy these moments together, because discovering new favorites is always more fun when shared with others,” added Almendras-Lazaro.

McSavers Snack and Match is available via Front Counter, Take-Out, SOK, and Drive-Thru, McDelivery, and Third Party Aggregators.

For more information about McDonald’s Philippines, visit www.mcdonalds.com.ph, McDo.ph on Meta, @mcdo_ph on Instagram, and @McDo_PH on X.

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All’s Fair Season 2 Trailer Drops Ahead of November Premiere

Official key art for All’s Fair Season 2 starring Kim Kardashian, Naomi Watts, and Glenn Close.

The lawyers of Grant, Ronson & Greene are returning with more secrets, shifting alliances, and personal conflicts. Disney+ has released the official trailer and key art for All’s Fair Season 2, which premieres in the Philippines on November 4, 2026.

The new season opens with three episodes on Hulu on Disney+ Philippines, followed by weekly releases every Wednesday. The legal series, created by Ryan Murphy, brings back Kim Kardashian, Naomi Watts, Niecy Nash-Betts, Teyana Taylor, and the rest of its ensemble for another round of high-stakes drama.

What Can Fans Expect From All’s Fair Season 2?

Season 2 puts the spotlight on the lawyers' increasingly complicated relationships as new allegiances emerge and friendships face difficult tests.

A shocking revelation also threatens the future of Grant, Ronson & Greene, putting the firm's survival at risk. With professional ambitions colliding with personal loyalties, the lawyers will have more than courtroom battles to contend with.

The newly released trailer and key art offer fans a preview of the returning characters and the conflicts awaiting them in the upcoming season.

Who Stars in All’s Fair Season 2?

The returning cast features a mix of Hollywood veterans, music talent, and familiar faces from the entertainment industry.

The Season 2 lineup includes Kim Kardashian, Naomi Watts, Niecy Nash-Betts, Teyana Taylor, Matthew Noszka, Cauã Reymond, Sarah Paulson, and Glenn Close.

The series is produced by 20th Television in association with Ryan Murphy Television. Ryan Murphy leads the executive-producing team alongside Kim Kardashian, Kris Jenner, Nina Jacobson, Brad Simpson, and several other producers and cast members.

When Does All’s Fair Season 2 Premiere in the Philippines?

All’s Fair Season 2 premieres on Wednesday, November 4, 2026, on Hulu on Disney+ Philippines. The first three episodes will be available on premiere day, with subsequent episodes released weekly on Wednesdays.

For viewers planning their November watchlist, the weekly release schedule offers a chance to follow the unfolding drama one episode at a time.

How Can Viewers Watch All’s Fair on Disney+?

Philippine subscribers can watch the new season through Hulu on Disney+ Philippines. Viewers should check their Disney+ accounts for current subscription options and availability.

Disney+ also offers parental controls that allow account holders to manage access to mature content. Parents and guardians can set content restrictions and create PIN-protected profiles. Junior Mode profiles are also available for younger viewers.

These controls can help households manage what different family members can access on the platform.

With the trailer now out, fans can get an early look at the next chapter of Grant, Ronson & Greene before the series returns on November 4.

For streaming assistance, visit the Disney+ Help Center.

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Robinsons Department Store’s October Payday Sale is your sign to go on a midday shopping date

Wednesday, October 7, 2026


Grab your work besties! Don’t miss out on Robinsons Department Store’s promo from October 15 to 18.

That mid-October payday notification just hit your phone, and admit it, you’ve earned a little shopping treat. Whether you’re looking to upgrade your daily wardrobe and beauty stash, refresh your home, or get a headstart on your holiday shopping, Robinsons Department Store is giving you the ultimate reason to hit up the mall after clocking out.

Mark your calendars: From October 15 to 18, 2026, the October Payday Sale will take over all Robinsons Department Store locations nationwide. It’s the ultimate payday shopping spree with unbeatable deals, exclusive perks, and instant rewards.

Here is everything you need to know to shop smart, save big, and score the best freebies this payday weekend!

Prime Flash Hours: The 4 p.m. to 6 p.m. Power Shift

The real magic happens right as you wrap up your work day. From 4 p.m. to 6 p.m. during the sale period, Robinsons Department Store is dropping exclusive, high-value Prime Flash Offers that make post-work shopping extra rewarding.

On top of discounts, you can score P300 off instantly and earn +50 bonus Go Rewards points when you hit the P5,000 minimum spend. Not only that, you get a free Mini Puff Bag with a minimum single-receipt of P3,000.

Exclusive discounts up to 70% off will be available for select brands in Robinsons Department Store. Fashion essentials from brands like Stella, Walker, and Cotton Club give you high-quality comfort every day; while sunglasses from Ray-Ban and sunblock from Belo are the perfect outdoor companions.

Over at the home section, Robinsons Department Store’s exclusive brand At Home offers affordable furnishings, decor, and other home accents. It’s ideal for families and solo dwellers looking to refresh their homes, especially during the holiday season.

Flexible Plans and a Special Freebie

Robinsons Department Store will be making shopping so much seamless with the Shop Now, Pay Later flexible payment plans. Enjoy 0% interest for up to 6-month installment plans using participating credit cards.

Plus, throughout the entire sale period, you can take home a sleek 520ml Insulated Tumbler for only P399 with any single-receipt purchase worth P5,000.

You worked hard, it’s time to make it work for you during Robinsons Department Store’s October Payday Sale. Grab your besties, make a list, and head over to your nearest branch from October 15 to 18 to elevate your shopping experience.


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Argus Aspiras, Kelsey Lasam and Jollibee leads new Jolly Spaghetti TikTok dance challenge


Jollibee Philippines is turning up the fun on TikTok with the launch of the #JollySpaghettiDanceChallenge, inviting Filipinos of all ages to dance, have fun, and celebrate the sweet-sarap saya (sweet, delicious joy) of the country’s beloved Jolly Spaghetti.

Led by It’s Showtime kids Argus Aspiras and Kelsey Lasam, the dance challenge features an upbeat, easy-to-follow routine inspired by Jollibee’s latest campaign for its Jolly Spaghetti, now with more sauce. The refreshed offering comes with more of its signature sweet-style, meaty and cheesy sauce, bringing even more of the familiar flavor Filipinos love.

“Today, TikTok has become a space where Gen Z and young families express themselves, have fun, and connect. We see that same spirit in how Filipinos enjoy Jolly Spaghetti, which has long been part of their celebrations and everyday moments. So, we thought, why not bring these two together?” said Dorothy Ching, vice president for marketing of Jollibee Philippines. “Through this campaign, we’re giving everyone, from kids to kids at heart, a fun new way to enjoy Jolly Spaghetti, join in, and share their own jolly moments with Jollibee. We’re excited to see how they make the campaign their own through their videos.”

The TikTok dance challenge is open to everyone, giving Filipinos an opportunity to participate in a major campaign and potentially have their content reach a wider audience.

The choreography is designed to be easy to follow, featuring an opening side-step groove, playful hand movements and quick transitions that participants can recreate or personalize with their own style. Perfect for families, friends, parents and other kids at heart can who want to join in and put their own spin on the dance.

The #JollySpaghettiDanceChallenge is now live on TikTok, giving Jolly Spaghetti fans and eligible creators a chance to dance along, share their sweet-sarap saya and potentially have their content boosted by Jollibee.

Tiktok users may join the challenge by following the official dance steps and using the hashtag #JollySpaghettiDanceChallenge until November 30.

Craving more Jollibee treats and exclusives? Head to www.jollibee.com.ph for the latest updates, order your favorites via GrabFood or foodpanda, and follow us on social media for more JOYful surprises.
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