7 Secrets to Beat the Holiday Stress

Wednesday, December 13, 2023

The ‘ber months are in full swing, and Filipinos are already feeling the Christmas breeze. ‘Tis the season when families plan for the most anticipated holiday in the Philippines. But as with any event, timing is everything in making Christmas the most magical celebration of the year!




As the trusted partner of Filipinos in the kitchen, MAGGI understands that food – and sharing it with the family – is the heart of the holiday season. “Christmas is when home cooks bring out the most special recipes – those that they love to cook and that their families enjoy sharing together, especially during Noche Buena. MAGGI is here to help empower Filipino home cooks na gawing mas magical ang Pasko as they prepare, cook, and transform their dishes into the most delicious Noche Buena spread,” said Ms. Raine Calma, Food & Dairy Culinary Recipe Marketing & Digital Lead.

From choosing recipes and buying ingredients to cooking and welcoming guests on Christmas Eve, MAGGI shares 7 secrets to enjoying a stress-free holiday season!

Explore menu-making hacks


Home cooks need a game plan, and MAGGI (https://www.maggi.ph/magicalpasko) is here to serve as some menu inspiration. Noche Buena cooking is made easier with access to over 100 recipes that make holiday meals extra special. It's best to lock in your headcount so that you can modify the recipe based on the number of servings you need.

Make a list and check it twice



With a menu in place, it’s time to check the pantry and inventory ingredients. List down the quantities of items needed before heading to the supermarket. A quick check in the grocery's online shelves can help ensure stocks and availability. Holiday traffic is real, so grocery runs should be planned in advance.



Do a test run if cooking a recipe for the first time


Trying out a new dish can be overwhelming. With enough lead time, home cooks can do a trial and have loved ones give comments to improve the dish. Using only the best seasonings like MAGGI Magic Sarap and its variety of Savor and cube products, they can transform any dish from pwede na to sarap-sustansya and magical levels.

Make ahead whenever possible


Cooking everything all in one day can be tiring. Home cooks can start pre-cooking certain dish components to help lessen their kitchen load on celebration day. Meat stews, marinades, embutido, pasta sauces, and cookie batter can be prepared a few days ahead. This means planning for fridge space will be crucial to ensure dishes keep well until serving.


Save the fresh for last



Fruits and vegetables can be purchased in the morning to retain their freshness. Adding fresh pineapple to an all-time favorite fruit salad will elevate the dish.

A little help goes a long way


This is the perfect bonding time for the family when home cooks pass on their cooking techniques and share their passion for food with their children. The joy of cooking will translate into your dish, too!

Give your Noche Buena table setting an added flair




Adorn the dining table with bits and pieces of Christmas to make the Noche Buena gathering even more memorable. It can be as simple as a red ceramic platter for your chosen entrée, scattering a few Christmas balls, or adding candles with gold ribbons for an added magic touch.

According to Calma, these simple tips from MAGGI are aimed at helping home cooks manage their time, resources, and energy. “The holiday rush can get the best of us because we only want the best for the people we love. Proper planning can make all the difference and allow the whole family to spend more time together, celebrating and enjoying their most magical Noche Buena yet.”
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Give your eyes a break with something ‘COOL’ from Rohto Eye Drops

Monday, December 11, 2023

Did you know that the number 1 eye care brand in the world, Rohto Eye Drops, is from Japan and has been formulating and producing eye drops for over a century? That’s how much the Japanese take their eye health seriously. And one of the things they swear by is getting those cooling eye drops from Rohto – which, good news for us, is now available in the Philippines!




Rohto Cool Eye Drops, the country's first and only cooling eye drops, deliver instant and effective moisturizing and cooling relief from minor eye discomforts like dryness and irritation.



A favorite among leading beauty and fashion insiders and celebrities, Rohto Cool Eye Drops are a must if you constantly experience dry or strained eyes from all that screen time, or if you need relief from redness or itchiness caused by smog, dust, wind, sun glare, and chlorinated water. This fun and unique Level 5 cooling sensation also gives the eyes a refreshing feeling, making it handy for waking sleepy eyes.




Rohto ensures their eye drops are safe and easy to use, as they’re formulated by Rohto Pharmaceutical Co., Japan which has 100 years of unwavering commitment to eye care. The eye drops help retain natural tears and moisture to prevent eye surface dryness, deliver oxygen and nutrients to the cornea, wash out dust and debris, and prevent bacteria and other germs from entering.



They’re also safe to use even if you’re wearing contact lenses and offer a moisturizing protective veil that makes removing the lenses easier even after a long day. Plus, Rohto’s eye drops feature an innovative free-angle nozzle, allowing effortless application from any angle, so it's convenient if you’re on the go!



Experience the cool difference today and get Rohto Cool Eye Drops or the gentle moisturizing option Rohto Aqua Eye Drops at a Watsons store near you or through Watsons Online Shop. Rohto Eye Drops are also available at the official Mentholatum stores on Lazada and Shopee.



Discover the refreshing world of Rohto eye drops and say bye to minor eye discomforts, follow Rohto on Facebook @rohtoph and Instagram @rohtoeyedropsph and visit their website at https://rohtoeyedrops.com.ph.
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Be the game changer with TECNO SPARK 20

The best entry-level gaming phone at only PhP5,599. Purchase on Shopee during its first sale offering for only PhP4,099!





As part of its commitment to bring the latest mobile and gaming innovations to Filipinos, TECNO launched today its latest smartphone, SPARK 20. In collaboration with PUBG Mobile, the game-changing SPARK 20 is the 2023 PUBG MOBILE National Championship (PMNC) PH Official Smartphone Partner. TECNO’s latest versatile device levels the playing field for all passionate, energetic individuals wishing to get their hands on a trendy, stylish, power-packed smartphone, minus the hefty price tag. Before the end of the year, SPARK 20 Pro will likewise be available in the local market.



Officially priced at only PhP5,599, the SPARK 20 is the global premier mobile phone brand TECNO’s latest innovative offering to gamers, gaming enthusiasts, and ambitious, practical individuals. As an early Christmas present, customers who purchase the SPARK 20 at TECNO Mobile PH Official Store in Shopee will only pay PhP4,099 during the first sale period. This special promo has been running since its launch last December 7.



“The SPARK 20 is the upgraded version of TECNO’s SPARK series, but we are not raising our prices to make our smartphone more valuable. Our brand's unyielding pursuit of technology and innovation, coupled with high-value products, inspires young consumers to pursue excellence, challenge conventions and redefine the future. The future, defined by you,” said TECNO Regional Marketing Director, Nana Chen.



Game changing


TECNO SPARK 20 continues the legacy of high value, trendy design, large memory capacity, and excellent camera performance. Its design has robust features, impeccable configuration, and unmatched cost-effectiveness.


The SPARK 20 features a larger storage with 256GB ROM + 16GB RAM (8GB Extended RAM). Capture all good memories in doubled memory capacity. Turbocharge your system with up to 16GB RAM using Memory Fusion.


Snap wonderful moments with TECNO SPARK 20’s remarkable 50 MP ultra clear dual flash rear camera with a super night mode. Continuing the previous generation's legacy, SPARK 20 has a 32 MP front camera with three light modes for glowing selfies. More importantly, the SPARK 20 is the first smartphone with a 32 MP selfie camera in the PhP5,000 price range.


SPARK 20 has an enhanced, pioneering 6.56’‘ 90Hz hole screen and Magic skin 2.0. Leading the pack with a cutting-edge hole screen, the SPARK 20 is transformed to look sleeker while delivering a 90% screen-to-body ratio for a visual feast. This beauty also comes with a brain: up to 90Hz adaptive refresh rates ensure consistent smooth interactions.


Experience the pinnacle of performance with TECNO SPARK 20’s MediaTek G85 Gaming processor, the undisputed best in its class. Seamless and stable operations will be an everyday reality. Awaken your superpower with the 5000mAh super battery with Type C, fueled by 18W fast charging.


Finally, feel the beat of super sound on-the-go with the TECNO SPARK 20’s stereo dual speaker sound by DTS 400% big volume. Plus, it’s IP53 water- and dust-proof.

Full blast in December with TECNO, PUBG collaboration and SPARK 20 Pro launch


TECNO will conclude 2023 with a series of game-changing offerings to its local customers. As the official smartphone partner of the 2023 PMNC PH, TECNO will provide the phone as the final prize for the PMNC winners, and also invite popular gamers to play PUBG by using SPARK 20 during the PMNC. The 2023 PMNC PH tournament began last November 13, with the grand finals occurring from Dec. 28 to 30.


“PUBG MOBILE is the original battle royale game on mobile and is one of the Philippines' most popular mobile shooting games. Its enthusiasm always inspires the majority of the GenZ groups. They are, like SPARK 20, the real game changers,” said Ms. Chen.


TECNO SPARK 20 Pro will also debut in the local market in mid-December. The launch will be accompanied by the introduction of the brand new chief gaming officer, a high-profile personality already known among the GenZ, gaming and fashion circles.


Win big, spark beyond with TECNO SPARK 20 this Christmas


TECNO SPARK 20 comes in gravity black, cyber white, neon gold, and magic skin colors. Add the SPARK 20 to your Christmas list for sharper memories and next-level gaming sessions over the holidays.


The SPARK 20 is officially priced at only PhP5,599. Customers can avail of more discounts during its ongoing first sale at TECNO Mobile PH Official Store in Shopee and TECNO Mobile PH in TikTok Shop. Customers can also get the device at TECNO Mobile PH Official Store in Lazada. at all TECNO Concept Experience Kiosks, and TECNO Partner Retail Stores nationwide.
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Revolutionizing Financial Inclusion: M Lhuillier and GCash Join Forces in Groundbreaking Partnership

Friday, December 8, 2023


In a significant leap towards financial inclusion and technological innovation, two industry giants, M Lhuillier and GCash, have forged a groundbreaking partnership. This collaboration not only signals a new era in the financial landscape of the Philippines but also promises to empower millions by providing convenient, secure, and accessible financial services.

M Lhuillier, a renowned financial service provider with a rich history has been a trusted name in the Philippines. With a vast network of branches across the archipelago, M Lhuillier has been instrumental in providing services such as pawnshop, remittance, and other financial services. On the other hand, GCash has emerged as a leading mobile wallet in the Philippines. Its user-friendly interface and extensive array of services, including bills payment, fund transfers, and online shopping, have made it a staple in the lives of many Filipinos seeking seamless digital financial solutions.

The partnership between M Lhuillier and GCash brings forth a synergy that leverages the strengths of both entities. M Lhuillier's extensive physical presence complements GCash's digital prowess, creating a comprehensive financial ecosystem that caters to diverse consumer needs.

In a move set to redefine the convenience and accessibility of the country’s digital financial landscape, GCash users can now enjoy the ease of cashing in and cashing out at any of the over 3,000 M Lhuillier branches across the country.

The Cash In service fee is completely waived for the initial P8,000 cash in within a month. This means users can enjoy a fee-free transaction when making their first cash in. However, for amounts exceeding the P8,000 limit, a nominal 2% charge will be automatically deducted from the user's transaction. This transparent fee structure ensures that users are well-informed about any applicable charges beyond the specified limit, maintaining financial transparency and user trust.

For those needing to draw funds from their GCash accounts, M Lhuillier branches now offer a convenient Cash Out service. With a vast network of locations, finding a nearby M Lhuillier branch is easier than ever. While making a Cash Out transaction, users should take note of a reasonable 2% service fee automatically deducted from their account. This fee ensures a reliable and secure cash withdrawal process, providing users with peace of mind and the assurance that their financial transactions are handled with the utmost security.

The M Lhuillier and GCash partnership is a significant milestone in the financial landscape of the Philippines. By combining the strengths of a trusted traditional financial service provider with a dynamic and innovative digital platform, this collaboration sets the stage for a future where financial services are not only accessible but also tailored to the evolving needs of the Filipino population especially the unbanked and underserved. As the partnership unfolds, it holds the promise of transforming the way individuals perceive and engage with financial services, ultimately contributing to a more inclusive and digitally empowered society.
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Jollibee takes over Grab for Jollibee’s 45th Birthday Blowout

Wednesday, December 6, 2023

For over 45 years, Jollibee has shared joy across the country and the world, bringing langhap-sarap favorites and joyful memories wherever you go. To celebrate this milestone year, the beloved brand has partnered with Grab to launch Jollibee’s Birthday Blowout. You can watch the campaign video here.




In line with Jollibee’s massive anniversary campaign, this special collaboration with Grab offers customers app-exclusive offers and promos featuring everyone’s Jollibee favorites, along with a few special surprises.

Jollibee has been a partner of Grab since 2019, becoming one of its first official GrabFood merchants. “Our partnership with Grab has been key in greatly expanding our delivery network across the country,” said Dorothy Dee Ching, Vice President and Head of Marketing of Jollibee. “This Jollibee Birthday Blowout is a special treat for Jollibee lovers on GrabFood, with langhap-sarap deals and treats everyone will enjoy.”

Grab users can deliver and share the joy of Jollibee favorites right at their doorstep with app-exclusive deals on their favorite meals. App users can also spot the Jollibee rider icon approaching your location while tracking your delivery. Netizens also spotted everyone’s favorite mascot Jollibee making deliveries with Grab, sharing them all over social media.




Don’t miss this incredible 45th birthday celebration, and order your Jollibee favorites via Grab to score more discounts and treats. You can also share your delicious meals with the hashtag #JolliBEEDayBlowout.
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Gawing Magical ang PASKO with MAGGI

There is nothing like celebrating Christmas in the Philippines! From the decorations that adorn buildings and streets at the start of September to feasting on all-time favorite Pinoy dishes during Noche Buena, Filipinos know best kung paano gawing magical ang Pasko!





Pinoy Christmas is all about celebrating together and sharing food with one another. ‘Tis the season when Filipinos serve their most delicious recipes for family and friends to enjoy. MAGGI, the trusted partner of home cooks, is here to help plan and make their Christmas celebrations even more magical with over 100 recipe ideas to choose from.



The https://www.maggi.ph/magicalpasko/ website offers a collection of recipes - from Christmas Classics to Potluck ideas, as well as Baked and Creamy dishes, and even Food as gifts, MAGGI is making Christmas planning stress-free for all homecooks.


Pinoy Classic Dishes for Christmas


Classic dishes are here for a reason. These are tried and tested recipes that have endeared themselves to the palate and hearts of generations of Filipinos. MAGGI is sharing complete and easy-to-follow recipes for staple Noche Buena dishes like Embutido, Morcon, and Caldereta.


Like MAGGI, foodie content creator Miguel Fernandez of Juan Big Bite also shared his version of the classic Embutido and why it has become part of his family’s Noche Buena tradition.


These Christmas Classic recipes and more are available here: https://www.maggi.ph/magicalpasko/christmas-classics/.


Potluck Ideas for Christmas Parties





Filipinos love gatherings. Christmas is a season of family reunions, dinner with friends and office parties. MAGGI has assembled a collection of potluck recipes perfect for any occasion. You won’t go wrong with bringing finger foods like Chicken Lollipop and Pork BBQ and the sure-hit Pancit Bihon and Canton Guisado to any festivity.



Gen Z couple Kath & Gene is no stranger to hosting parties. During the Gawing Magical ang Pasko event with MAGGI, Kath & Gene presented the Korean Bibimbap and the viral Spaghetti recipe from TikTok - two dishes that can be easily prepared and served at parties.



Check out more potluck recipes from MAGGI by clicking this link: https://www.maggi.ph/magicalpasko/potluck-collection/



Food Gifting Collection for Loved Ones




Giving and gifting are part of Filipino culture, especially during Christmas. Gifts are made more special when they’re straight from your kitchen. In this season of giving, MAGGI is helping home cooks add their personal touch by whipping up their homemade Creamy Tuna Dip or a Chicken Macaroni Salad or baking a tray of White Lasagna as gifts for loved ones.




Armed with these recipe ideas and with only the best seasonings from MAGGI, kayang-kayang gawin ng Filipino home cooks na magical ang Pasko!
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#SayAloe to Long-Lasting Protection and Uninterrupted Playtime with Pampers Pants with Lotion with Aloe

Pampers, the world-renowned brand dedicated to providing babies the utmost protection and care, has just introduced an exciting upgrade to their Pampers Pants Rash Shield with Lotion with Aloe. It is designed to offer longer-lasting protection against wetness and rashes. Also, now infused with more lotion with aloe, the diaper combats and prevents skin irritation, ensuring more time is spent creating long-lasting memories and moments between parents and babies and not on constant diaper checks, changes, and worries about leaks and rashes.




The grand unveiling of Pampers pants with Lotion with Aloe was marked by an engaging and informative panel discussion in the recently concluded Pampers Aloe World: The Land of Long Lasting Memories featuring Pampers’ newest Mombassador, Angelica Panganiban, together with Pediatricians Dr. Joey Cuayo-Estanislao and Dr. Roxanne Casis-Hao, also a member of the Philippine Pediatric Society.


Dr. Cuayo-Estanislao, a Pediatrician and a mother herself, addressed commonly asked questions by parents, focusing on diaper rash and skin irritation, saying that the most common cause of diaper rash is moisture or overhydration, and highlighting findings from studies indicating that super absorbent diapers like Pampers Pants with Lotion with Aloe can significantly reduce diaper rash occurrences.


This is also echoed by Dr. Casis-Hao when she explains how irritant dermatitis, one of the most common types of diaper rash, happens, “If the diaper isn't absorbent, the wet skin causes breakage in the barrier. So that ultimately first irritates the skin, causing inflamed skin. Then you add the pee and the poop, which has bacteria. This further causes the development of inflammation in that area.” She also emphasized the benefits of aloe for longer-lasting protection during precious moments with babies and toddlers. "Aloe gives that cooling and moisturizing effect, supported by studies showcasing its antibacterial and antioxidant properties. So, it's very useful not just for sunburned skin but more for irritated and inflamed skin," she explained.


Pampers pants have been proven to pull away wetness and keep baby’s skin dry and are now offering even longer-lasting protection as they can absorb 2x than its competitive diaper (against rewet for up to 8 hours vs Brand X). This, alongside the lotion with aloe on the diaper, offers parents peace of mind with an extra rash protection layer and the soothing benefits of aloe. Pampers keeps baby’s skin dry for longer, reducing diaper changes and saving money while allowing uninterrupted play for lasting memories.


Aside from discussing skin protection, guest Pediatricians highlighted the long-term benefits of responsive or gentle parenting and creating memories with kids. Parents are encouraged not to worry about spoiling or holding them too much, as these actions help them develop security, confidence, and independence as they grow. They also shared how deliberately making time and memories impacts a child’s brain and personality development. “Their brains are more engaged, their personality, in terms of social, they are more independent, and they're more able to cope with adversity if they have a very engaged, very nurturing childhood. They will not remember every detail of what you did, but they will remember how they had an enriching childhood. And that actually impacts how their brain and personality develops,” says Dr. Cuayo-Estanislao.




Angelica Panganiban, a first-time mom, advocated being present or in the moment with her child Amila, removing distractions when engaging with her child, “Hindi lang basta-basta nandun yung presensya mo. Kailangan present ka. (It’s not just about having a presence in their life, you have to be present.)” The new Pampers mombassador also attests to how Pampers helps her do this: “Napansin namin na no leaks, no rashes, and hindi kailangan palit-palitan kasi grabe yung absorption niya so longer lasting memories ang mabubuo mo kasi nga mas longer-lasting ang protection na binibigay ng Pampers sa kanya. (We noticed no leaks or rashes, and there's no need to change it frequently because its absorption is excellent. This means you can create longer-lasting memories because Pampers provides longer-lasting protection for your baby).”


During the event, parents were captivated by an array of interactive exhibits and immersive displays, providing them with a firsthand experience of the benefits of Pamper pants with Lotion with Aloe. Dedicated play zones allowed children to enjoy hours of uninterrupted delight, thanks to the exceptional protection offered by Pampers.


Recognizing the daily challenges faced by parents when it comes to ensuring their baby’s well-being and happiness, Procter & Gamble (P&G) Philippines, the multinational FMCG company behind iconic brands like Pampers, understands that frequent diaper changes and associated irritations can disrupt babies’ playtime and comfort. With the newest variant of Pampers pants, P&G Philippines introduced a solution that protects the baby's skin and nurtures the baby’s happy and healthy development.


Enter the Aloe World and start to #SayAloeToPampers. Visit their Facebook, Instagram, and TikTok to know more.
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HONOR on the Rise: Is it Far Ahead of Other Brands?

Tuesday, December 5, 2023

HONOR 100 Series hinted to set new industry standards and crush competition




The leading global smart devices provider HONOR is asserting its presence with the introduction of the HONOR 100 Series, positioning itself as a formidable contender against its competitors regarding specifications and features. Recently, HONOR's Chief Executive Officer, George Zhao Ming, disclosed the company's objective to penetrate the European market and disrupt technology monopoly, aiming to catalyze industry-wide transformation and innovation.


“Twenty years ago, who would have imagined that the iPhone could surpass Nokia? We should not shy away from challenging the powerful iPhone. Success requires the presence of challengers and a belief in our potential,” said HONOR CEO George Zhao Ming.


HONOR ignited its 100 series with two phone models – HONOR 100 pioneered Snapdragon 7 Generation 3 phone, and HONOR 100 Pro, one of the earliest models to upgrade over MagicOS 8.0.


The HONOR 100 Series is the revolutionary successor of the previous HONOR 70 and HONOR 90 series. As such, enthusiasts and dedicated followers of the brand can anticipate a continuation of the high standards and innovative features set by its predecessors.


Launched in China in November 2023, HONOR 100 Series is available for pre-orders on the first week of December 2023 and is expected to be launched globally in 2024.


For more information and announcements, you may visit HONOR’s website www.hihonor.com or social media platforms: Facebook (Facebook.com/HonorPhilippines), Instagram (Instagram.com/honorph/) and TikTok Shop: (Tiktok.com/@honorphilippines). To check out HONOR’s complete list of retail stores, go to https://www.hihonor.com/ph/retailers/. 
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Style without breaking the bank: Awesome look and Awesome cameras with the Galaxy A05 and A05s starting P5690!

Monday, November 20, 2023

Regarding accessories, an aesthetic mobile phone ranks right up there to help you level up your style game. But if you’re on a tight budget, we’ve got an offer that you definitely shouldn’t pass up - the new Galaxy A05 and A05s, Samsung’s latest A-series phones that give style without breaking the bank!




With a starting price of P5,690, these phones pack a punch with an awesome look and premium features like upgraded cameras. The new Samsung Galaxy A05 is priced at P5,690 for the 64GB variant, and P6,690 for the 128GB, while the Galaxy A05s is priced at P7,990 for the 128GB variant.



The Galaxy A05 and A05s have a sleek design, giving it a premium and stylish vibe. For a clean and polished look, the Galaxy A05 comes in silver and black but if you’re looking to punch it up with a more fun look, the A05s also comes in light green.



Do you want to capture your awesome day and your OOTDs? You can easily do that with the upgraded Galaxy A05 and A05s camera setup. The Galaxy A05 has a dual rear camera setup consisting of a 50MP primary sensor, a 2MP depth sensor, and an 8MP front camera. The Galaxy A05s, meanwhile, has a triple camera setup with a 50MP primary sensor, a 2MP macro sensor if you really want to get into those details and a 13MP front camera for amazing selfies.



For streaming videos, you can enjoy your favorite shows on the bright 6.7-inch screen – the Galaxy A05 offers an HD+ display, while the A05s provides an FHD+ display perfect for watching movies, games, and content, with 4gb RAM for smooth streaming.



Multitasking is also a snap as the Galaxy A05 and A05s include upgraded processors – the Galaxy A05s now has a Qualcomm Snapdragon 680 4G chipset, while the Galaxy A05s sports the MediaTek Helio G85 chipset, so you chat, snap and work away without worries!



Low battery woes are also a thing of the past – both models come with a 5000mAh battery with 25W fast charging. Pair this with storage of up to 1 terabyte and this phone can definitely keep up with your lifestyle!

If you’re ready to experience all of these amazing features, we’ve got great news as the Samsung Galaxy A05 and A05s series is available on a 0% interest on installment payment scheme via Home Credit at any participating store until December 31, 2023. All you need to do is submit one (1) valid ID, and apply for a loan from a Home Credit representative in the store. You will receive the result of their loan approval within a minute and you can easily bring home your new Galaxy A05 or A05s.

You can also get P2000 off when you trade in your J series device for the Galaxy A05 and A05s. You’ll even receive a free 25W Travel Adapter worth P1,190 – perfect for your holiday vacation! - with every purchase of Galaxy A05 or Galaxy A05s when you buy from Authorized Samsung Dealers and online partners until December 31, 2023. You may avail of this offer with existing flexible payment offers through credit card, Home Credit, and trade-in or trade-up.

Upgrade now to your stylish new bestie that won’t break the bank – the Samsung Galaxy A05 and A05s are now available at Samsung Experience Stores, online shops, and participating retail partners. For more information, visit www.samsung.com/ph/.

DTI Fair Trade Permit No. FTEB-176499 Series of 2023

DTI Fair Trade Permit No. FTEB-176242 Series of 2023

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Need a dose of happy? Here are superfood recipes that’ll help turn your mood around

Plant-based brand Sekaya shares wholesome meal ideas that’ll instantly lift your spirits





When you’re feeling down, the common reflex is to grab comfort food, which usually means ultra-processed, high-in-sugar-and-fat fast food selections. However, this is counterproductive because research suggests that consuming more fruits and vegetables leads to higher levels of happiness and life satisfaction. This is because fruits and vegetables carry essential nutrients and antioxidants that positively impact your emotional and mental well-being.

Understandably, adding more plant foods to the daily table can be challenging as it sometimes requires more time and effort to prep and serve. Filipino plant-based brand Sekaya can help you easily incorporate more plants into your dishes with Sekaya Raw Actives, a convenient line of nutrient-dense and plant-based superfood powders that enhance daily performance, energy, and mood. Sekaya Raw Actives Daily Greens, in particular, is a versatile pantry staple, with each serving packing up phytonutrients equivalent to 50 leaves of spinach and kale.

This powerful combo makes Daily Greens a potent pick-me-up. The superfood powder contains vitamin C and B vitamins that help the brain protect and transport serotonin and dopamine, also known as “happy hormones”, to the cells in the body. The leafy greens’ high fiber content also stabilizes blood sugar levels, reducing mood swings and irritability. Plus, they provide essential minerals such as magnesium and potassium, which both help reduce anxiety and enhance cognitive function.

The best part is Daily Greens can be effortlessly mixed into mood-lifting meals and beverages, as highlighted in these Sekaya recipes. The spinach-and-kale powder can be used to make Plant-Based Pesto by blitzing it with nuts, garlic, lemon juice, and olive oil for the pesto sauce. For more flavor and health benefits, make sure to add loads of basil leaves, which act as an adaptogen that helps the body manage stress and maintain balance.

Stay refreshed and hydrated by blending Daily Greens with pineapple, cucumber, and lemon juice for a luscious Green Glow Juice. For more benefits, mix in Sekaya Raw Actives Barley Green that is rich in fiber and prebiotics to foster gut health, contributing to better mood and sustained energy levels. Fancy some comforting dessert? Combine Daily Greens with a chocolate drink and oat cream, then pour into popsicle molds and freeze overnight. The chocolate in these Plant-Based Chocolate Creamsicles is rich in flavanols known for their anti-inflammatory and antidepressant properties.

With the link between diet and mood more apparent than ever, it’s time to explore convenient plant-based options like Sekaya Raw Actives which offer an easy and delightful way to reap the benefits of nature’s most nutritious superfoods that invigorate both body and mind.

Sekaya is under Synnovate, the natural products division of UNILAB. Learn more about how you can benefit from Sekaya’s plant-based solutions and get health tips and information by following @sekayaph on Facebook and Instagram.


GREEN GLOW JUICE






Ingredients:


• 1 scoop/5g SRA Barley Green

• 1 scoop/5g SRA Daily Greens

• 1⁄4 cup pineapple slices

• Juice of 1⁄2 lemon

• 1⁄2 cucumber

• 250ml water


Instructions:


Combine all ingredients in a blender and serve. Feel free to add ice into the mix for a green glow slush.



PLANT-BASED CHOCOLATE CREAMSICLES







Ingredients:


• 1 scoop/5g of SRA Daily Greens

• Chocolate drink of choice (recipe uses a soy-based chocolate drink)

• Oat cream


Instructions:


1. Combine all ingredients in a bowl and mix until homogeneous.

2. Pour the mixture into popsicle molds and freeze overnight.



PLANT-BASED PESTO


Ingredients



Sauce:

• 1 scoop/5g SRA Daily Greens

• 2 cups packed fresh basil (large stems removed)

• 3 tbsp pine nuts, walnuts or cashew nuts

• 3 large cloves garlic (peeled)

• 2 tbsp freshly-squeezed lemon juice

• 3-4 tbsp nutritional yeast

• 1⁄4 tsp sea salt (plus more to taste)

• 1⁄4 tsp freshly-ground black pepper

• 2-3 tbsp extra virgin olive oil


Pasta

• 150g pasta

• 1⁄2 white onion

• 3 cloves of garlic

• 1⁄2 cup of sliced shiitake or button mushrooms

• 1⁄2 cup of sundried tomatoes

• 1⁄4 cup of black olive






Instructions:


Boil your choice of pasta/cook as per instructions.

Blend nuts with salt, pepper, nutritional yeast, garlic, lemon juice, basil, extra virgin olive oil, and Daily Greens. Adjust seasoning according to preference.

Sauté onion, garlic, mushrooms. Add sundried tomatoes and/or black olives before heat goes down.

Serve the pasta with the pesto sauce and the sautéed ingredients and top with plant-based parmesan and fresh basil leaves.
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