SOCIAL MEDIA

Understanding CoVid-19 symptoms and how to manage them

Monday, August 8, 2022

The first few months of the year have flown by and it is a month past midyear now, but the number of positive cases is still on the rise. While the new normal is less strict now, everyone is still cautious in avoiding the virus, since the data for the past six months have shown that the spike in Covid19 cases started happening again in early June. Since then the majority of the community has been experiencing CoVid-19 symptoms such as fever, muscle pain, and sore throat.




And as a result of the continued quarantine experiences, since the pandemic started, Filipinos are now accustomed to relying on over-the-counter medicines to relieve symptoms.



Here are a few tips to manage CoVid-19 symptoms using over-the-counter medicines:


Fever - Fever is a temporary increase in body temperature, a way for the immune system to fight off an illnessDrinking plenty of water, taking a bath regularly, and dressing comfortably in a well-ventilated area can help relieve fever. It can also be reduced by taking over-the-counter medications like the Ibuprofen Advil Liqui-Gel.


Chills - Chills are involuntary body responses when the body is trying to regulate its temperature. Shivering and trembling cause the muscles to contract and relax which warms up the body. Wearing several layers of clothes, staying in a warm place, and drinking hot chocolate, coffee or tea can help manage chills. It can also be relieved by taking Ibuprofen, like the Advil Liqui-Gel.


Muscle Aches and Pains - Muscle pain is an aching or sharp pain in the body that can be a symptom of many different conditions. Gentle stretches and getting enough rest helps alleviate the discomfort of aches and pain. But for quick relief, Ibuprofen Advil Liqui-Gel can aid muscle pain as it absorbs almost two times faster than the ordinary ibuprofen tablets.


Nausea, Vomiting, and Diarrhea - Nausea is an uneasiness of the stomach that often results in the urge to vomit. Nausea accompanied by vomiting and diarrhea makes the body lose electrolytes like sodium, which are crucial for the body to function. Staying hydrated with water, coconut water, oral rehydration solutions, or sports drink help the body to replenish electrolytes.


Cough - Coughing is a body reflex reaction to get rid of the irritants in the air passages. Boiling and drinking Lagundi leaves helps in soothing cough. Drinking herbal tea with honey also helps reduce mucus secretion and cough.


Sore Throat - A sore throat is a pain, or irritation of the throat that often worsens when swallowing, making it more difficult to eat, drink, and even talk. Drinking herbal tea like ginger tea and gargling lukewarm water with salt helps reduce swelling and irritation. Having readily-available medications like Ibuprofen Advil Liqui-Gel can also help with the pain that’s located a little deeper in the glands.



As everyone continues to face the current situation with courage, to feel more at ease, it is advisable to maintain a healthy body with proper nutrition and to have Ibuprofen Advil Liqui-Gel ready in your bag, which can help alleviate pain such as headache, backache, muscle, and joint pain, menstrual pain, etc.



It is important to always read the label prior to use. If symptoms persist, consult your doctor. To know more about Advil, visit facebook.com/Advil-PH.






For assistance, contact the Department of Health (DOH) hotlines via 1555 for all subscribers, (02) 894-COVID (26843), and through DOH Telemedicine partners at bit.ly/FreeTelemed. For more information, follow the DOH Facebook page and join the DOH Viber Group.









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Tips on how to make the most out of your online grocery shopping

Saturday, August 6, 2022

One great thing with the new normal is the convenience of shopping for our groceries online. Here are some tips to maximize your budget and time on your next digital shopping journey with MetroMart - the #1 online grocery delivery service in the Philippines.




Make a list


Just like a physical trip to the store, go into the shopping platform with a plan, and stick to it. For example, try writing down all your meals for the coming week so you know all the ingredients you’ll need. If you come across something you like but can’t buy yet, don’t worry; click the heart or like button, and you can add it to your wishlist for later!


Save through sales


Try to schedule your checkout time when there’s a sale. These are usually during payday periods like the 15th and end of every month. Check out featured items on sale in MetroMart’s “Payday Specials” to score a big bargain. In this way, you not just save with your online shopping by foregoing the gasoline and transportation expenses, but you also get more savings on your groceries and essentials.


Buy in bulk


Take advantage of the wholesale and retail prices of supermarkets such as UltraMega, that’s now also available on MetroMart! Re-stocking for your home pantry or your sari-sari store is now 1, 2, easy, and just a few taps on your phone. Especially with the wide selection of items with budget- and retailer-friendly prices from UltraMega Supermarket. You can also avail of FREE Delivery for orders with a minimum spend of ₱1,000 until August 2.


Pay and get more discounts


All customers of MetroMart have a wide selection of modes of payment for their online shopping. These include Cash on Delivery, via e-wallet through GCash, or via Debit/Credit cards with leading banks nationwide. In addition, even more promos and discounts will be available through the different modes of payment availed by the customer.



Buy for your special someone


Did you know that you can order your groceries with MetroMart and then get them delivered to another address, even when you’re out of town or abroad? This would be especially helpful if you want fresh vegetables and food for your family, but they’re in a different location. What’s really cool too is that MetroMart has expanded to new locations throughout the Philippines like in Davao, Bicol, Cabanatuan, Cagayan de Oro, Iloilo, Palawan, and Pangasinan. The immense convenience of online grocery shopping is definitely for every Pinoy!


Try new things, love local


Sometimes, you never know what kind of food you may want to try or what you’ll suddenly need for your home. Never fear; go straight into your MetroMart app and order immediately! Besides the leading supermarkets, MetroMart has other specialty stores in different categories like hardware, toys, novelty items, pet care, food products, furniture, and medicine. It’s a great way to check out and support new brands by remarkable Pinoy entrepreneurs, all in the comfort of your home and on your smartphone.


Stay tuned for many upcoming promos, discounts, and sales events at MetroMart this 2022. Carpe diem and carpe discounts, happy shopping!





MetroMart is the #1 online grocery delivery service in the Philippines. Our grocery partners include Robinsons Supermarket, S&R (with or no membership card required), Landmark, The Marketplace, Shopwise, All Day Supermarket, Merrymart, and over 500+ specialty store retailers like Pet Express, Baby Company, Toy Kingdom, Toys R Us, National Book Store, Office Warehouse, Southstar Drug, and AllDay Rx. Customers can order from their favorite stores on the MetroMart app and have it delivered to their door in less than 2 hours! For more updates on MetroMart, like and follow us on Facebook at https://facebook.com/MetroMartPH. Order groceries online or download the app via https://bit.ly/DownloadNowMM
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Swak sa Budget, Swak for Kids! nutritious recipes

The current increases in food prices contribute to the problem in accessing sufficient nutrition and healthy food choices in Filipino households. With higher prices across different commodities, homemakers now face a greater challenge in budgeting while they strive to prepare nutritious and delicious dishes to help safeguard the family's health, especially the kids.





“We, at Ajinomoto, understand the struggles that parents face nowadays. In our own way, we hope to extend help by sharing thoughtful recipes that take into consideration the health and budget of the family,” shares Ajinomoto Philippines Corporation (APC Group) General Manager Corporate Planning and Public Relations Roann Co. “We aim to provide solution and equip homemakers with knowledge on preparing affordable, delicious and well-balanced meals for their kids and loved ones.”



The following delicious and nutritious recipes are easy to prepare and sure to fit the budget, including AJI-NO-MOTO® Umami Seasoning 11g and Aji-Ginisa® 8g which remain to be the most affordable seasonings in the market at Php 3.00 SRP.

Tokwa Bites Meal


Tofu is rich in protein and calcium. Not only it is an affordable alternative but also a healthy version of meatballs. Prepare a soft and crunchy Tokwa Bites meal for lunch in 3 easy steps: mix, fry, and serve. You only need half pack (11g) A JI-NO-MOTO® Umami Seasoning to bring out its flavors. Try the recipe here at home!

Potato Egg Sandwich


You can make a healthy Potato Egg sandwich for breakfast or merienda which requires little time and ingredients. Potatoes and bread are rich in carbohydrates for energy while tomatoes are rich in vitamin C which is for immunity. Season with half pack (11g) AJI-NO-MOTO® Umami Seasoning for savory deliciousness. Learn the full recipe here.


Sauteed Corned Beef with Potatoes and Veggies


Sauté, season, and serve – this easy-to-remember recipe. Beef is rich in protein while Baguia beans and sitsaro are rich in fiber beneficial for proper digestion. Season with one pack (8g) AJI-GINISA® Flavor Seasoning Mix and you’re good to go! Serve a nutritious meal today with our cooking guide here.

Chicken Lomi Meal


New way to cook lomi is adding common Malunggay vegetable packed with vitamins and minerals like Vitamin B and C, Iron, and Calcium. Season with one pack (8g) AJI-GINISA® Flavor Seasoning Mix to complete its flavor! See full recipe here.


APC Group’s brand promise of Eat Well, Live Well provides Filipinos with ways to serve nutritious meals. "We believe that eating and living well does not have to be expensive. We hope that through our affordable products and health initiatives at Ajinomoto, we get to help parents bring about a well-balanced diet at home amid these challenging times," said Co.


For more delicious, nutritious and affordable recipes, visit www.cookmunitybyajinomoto.com.ph
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How Flexible Learning Can Help Your Child Reach Their Full Potential

The Filipino school system has been the same for 100 years, with children boxed into traditional classrooms and rigid class schedules. But as we’ve observed since the beginning of the pandemic, learning does not have to be restricted to the boundaries of a classroom.




Each child is unique. They differ in how much time they need to learn something, what sparks their interest, and what tools and resources work best for them. So why pigeonhole all students into one outdated learning setup? For many children, flexibility is key to helping them reach their full potential. This is exactly what APEC Schools’ SmartClass offers. An innovative e-homeschooling program, SmartClass is designed for independent, curiosity-driven learners.

Limitless learning


While the traditional setup might work for some, many students today require more breathing room to grow. As a home e-schooling program, SmartClass allows the Filipino child to learn from the comforts of their homes.


Whether they want to breeze through a lesson or to slow down for more in-depth understanding, students can go at their own pace. This way, they no longer have to adjust to their classmates’ learning needs, ensuring that they completely understand the lesson.


Instead of revolving around grades and tests, SmartClass focuses on honing problem-solving skills. Independent learners are tasked to conduct research and work on case studies across two or more subjects. This way, SmartClass students are empowered to take control of their education and develop critical thinking and creativity.

A solid support system




Aside from improving the traditional homeschooling paradigm, SmartClass also lets parents be more involved in their child’s education. Unlike most traditional homeschooling curricula where the parent is the child’s primary and only educator, SmartClass parents receive support from professional teachers, coaches, and coordinators through one-on-one consultations.



Such a support system ensures that the student is on track and that they’re inspired to learn, so parents can rest assured that they’re giving their child quality education. In fact, SmartClass has the seal of approval from Ayala Corporation and the Yuchengco Group — two formidable conglomerates that partnered to create APEC in line with their commitment to nation-building through affordable but quality education.

An adaptive, future-ready curriculum




With the advent of technological tools, children now have more access to resources that previous generations could not even imagine. Embracing the ever-changing digital world, SmartClass is an innovative learning system that’s built for the future.


As the Filipino child’s educational needs change, so should the learning systems adapt and evolve. SmartClass’s flexible learning will empower the next generation to take control of tomorrow.


Parents determined to enable their children’s success with adaptive learning institutions may reach APEC Schools at apecschools.edu.ph, email admissions@apecschools.edu.ph, or contact (02) 7720 2620.
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P&G and Whisper Philippines donate period pads to support over 25,000 girls

Whisper’s #ShareTheConfidence campaign provides access to menstrual hygiene education and period products to girls in underserved communities





More than 25,000 girls in underserved communities across the Philippines will get access to period pads and menstrual hygiene management information and educational materials through a donation by P&G Philippines and Whisper in partnership with World Vision Philippines.



This is part of Whisper Philippines’ #ShareTheConfidence campaign, in partnership with World Vision Philippines and Shopee Philippines, to advance menstrual hygiene education and improve access to period products to girls in underserved communities. Earlier in June, Whisper pledged to match every Whisper pack sold on Shopee and is now fulfilling the said commitment. P&G Philippines will donate Whisper packs to World Visions’ girls’ communities in Laurel, Batangas, Rosario, Batangas, Baseco, Manila, Malabon, Quezon City, Misamis Occidental, and Zamboanga del Norte.



Reports from the organization Save the Children Philippines noted that the pandemic has exacerbated the challenges in managing menstruation, due to an increased absence of adequate resources and support. Furthermore, according to the results of a 2019 study from the World Bank, 8% of girls in the Philippines reported missing school because of menstruation. Through the donation, P&G hopes to increase access to period products and fight some of the challenges surrounding menstruation, allowing young girls to always be at their best.



“Whisper’s purpose is to unleash women and girls’ confidence so they can be whoever they want to be, and our brand’s responsibility is to help create a world where everyone is empowered to manage her menstruation safely, hygienically, and with dignity,” shares Charm Banzuelo, P&G’s Communications Leader for Corporate, Baby & Feminine Care. “For us, this starts with engaging families and schools where young girls are able to first learn about menstrual health. We want to help give adequate access to products and right information that they will carry with them as they grow up,” she states.



Partnering with World Vision Philippines also enables P&G and Whisper to reach communities that need assistance the most. Working with some of the most vulnerable communities in the country, World Vision allows the company to benefit those in underserved areas, who have less education and awareness surrounding menstrual hygiene.







“We’re thankful to work alongside companies like P&G and Whisper who truly advocate for female empowerment,” says World Vision Philippines Director Jun Godornes. “At World Vision, we celebrate our girls’ strength and determination. We hope that when these small actions with P&G are pooled together, we can create waves to transform lives one girl at a time,” he ends.
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Shopee, Shopee Xpress partner with Whisper and World Vision to empower young women to #Share The Confidence

Shopee, the leading e-commerce platform in Southeast Asia and Taiwan, recently launched the #ShareTheConfidence campaign in partnership with Whisper and World Vision, to educate Filipinos on the importance of menstrual hygiene management. This initiative is part of Shopee Bayanihan, the company's umbrella CSR arm that seeks to provide support for communities in need through partnerships with various humanitarian organizations.





As part of the campaign, Whisper pledged to match and donate sanitary products for every Whisper product sold on Shopee from May 28 to June 30. Almost 130,000 young women from World Vision’s partner communities all over the Philippines benefitted from the initiative and received sanitary products through the delivery efforts of Shopee Xpress, Shopee’s logistics arm. Apart from raising awareness on proper menstrual hygiene management, the #ShareTheConfidence campaign also aimed to break the stigma around menstrual health and address the issue of period poverty in the Philippines.


Last July 22, Shopee and its partners culminated the #ShareTheConfidence campaign with an on-site event in Laurel, Batangas to turn over Whisper sanitary pads to over 85,000 beneficiaries within the area.


Martin Yu, Director at Shopee Philippines, shared “Everything we do at Shopee goes back to our main mission of serving the underserved through our technology. We are humbled to partner with Whisper and World Vision to empower Filipinas in need. We look forward to maximizing our platform to deliver even more meaningful initiatives that will benefit communities all over the Philippines.”


With Shopee Bayanihan, Shopee furthers its objective to make e-commerce for everyone by helping communities benefit from the power of digital transformation wherever they are in the Philippines.
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Three Easy Ways To Score Over ₱2M worth of prizes at the 8.8 ShopeePay Festival

Send money & win up to ₱1M, buy 1GB for only ₱1, and get exclusive vouchers when you use ShopeePay.




Online transactions are now more rewarding as ShopeePay gives you more reasons to send money, buy load, and shop online! From August 6 to 8, ShopeePay is hosting three days of giveaway with over ₱2M in prizes. Users can further rejoice as exciting prizes and rewards are up for grabs at the 8.8 ShopeePay Festival!



If you’re not yet a ShopeePay user, now’s the perfect time to set up your own account and join the celebration. Here’s what you need to do using Shopee’s mobile wallet to win big this August:

1. Send money for free and you could win up to ₱1 million


It’s not everyday that you get a chance to turn your ₱50 into ₱1 million. ShopeePay is giving away prizes to two raffle winners a day from August 6 to 8, with cash prizes increasing up to ₱1 million each day until 8.8. To qualify, simply send at least ₱50 to any ShopeePay user during the duration of the promo.


To join, follow these steps:
Activate and verify your ShopeePay account.
From August 6 to 8, send at least ₱50 to any ShopeePay user.
Play the lucky draw after sending money to qualify for the raffle draw.
Winners will be announced on social media so make sure to follow ShopeePay’s Facebook and Instagram pages.


Just think of how much you can do with ₱1 million pesos: travel fund, tuition fee, household expenses, or perhaps a new car—all it takes is a few taps on your phone and you’re one step closer to being a millionaire. The best thing is that it takes less than a minute to send money with ShopeePay. Plus, there’s no hidden fees!


2. Tune in to your TV for a chance to win up to ₱100,000


Spending your days at home while lounging in front of TV isn’t so bad when you’re off to win cash prizes. Sounds exciting? You can be among the lucky winners of ₱100,000 via ShopeePay when you join the Shopee Shake segments at your favorite programs: It’s Showtime on August 6 and 8, All Out Sundays on August 7, and 24 Oras on August 8. Shopee Shake is one of the app’s popular features that allows you to win prizes as you shake your mobile phone.


Set your alarms and catch some of the country’s popular personalities, Iya Villania, Gabbi Garcia, Andre Paras, Jugs Jugueta, Teddy Corpuz, and more, as they hype up the 8.8 ShopeePay Festival. Watch out for the Shopee Shake segment and, when prompted by the TV hosts, log in to your Shopee app, click the blue Shopee Prizes icon on the homepage, and start doing the Shopee Shake to win.

3. Verify your ShopeePay to get free ₱500 and receive exclusive deals


Getting rewards doesn’t get any easier than this. On August 8, receive free ₱500 when you register on the app, verify your ShopeePay account, and send money for the first time. As a verified user, you’ll also gain access to more rewarding perks when you do your transactions. This 8.8, you can get ShopeePay’s 1GB for ₱1 data offer, available for all major networks. Don’t miss deals on Shopee and keep up with the latest trends in fashion, beauty, tech, home & living and more when you check out with free shipping discounts exclusive for ShopeePay users.


Don’t miss these exclusive promos and have a safe and enjoyable online experience this 8.8 ShopeePay Festival. Reach out to Shopee Cares PH for the best customer care on all things Shopee. Follow @ShopeeCaresPH on Twitter and Facebook, where you and the rest of the Shopee Fam can find answers for your concerns and get the support you need.
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MyPharma online delivery keeps us safe this colds season

The change in weather between the summer and rainy season can affect your immune system and make you more vulnerable to respiratory conditions such as flu, cough, and colds. The cooler air also causes rhinoviruses to replicate more efficiently, so the chances of catching respiratory diseases such as coughs and colds are higher.






When feeling under the weather, it is important to rest to reduce the chances of a full-blown infection. Instead of going to the drug store to purchase your immunity boosters and your flu, cough, and cold medication, you can order online from MyPharma and have your healthcare essentials delivered to your doorstep.

Easy recovery


MyPharma has a wide online catalogue of authentic, trusted, and FDA-approved OTC medications and treatments at accessible prices, along with supplements to help you and your family stay healthy. With its efficient on-time delivery, you can rest and recuperate from your cough and cold at home instead of being exposed to other viruses while your immune system is still in a delicate state.

Among the cough medicines available at MyPharma’s online site are Ambroxyl (Ambroxol Hydrochloride) 15 mg/5 ml Syrup and 30mg tablets that can help ease the elimination of phlegm. For colds, Salinase Nacl (Sodium Chloride) in Nasal Drops and Nasal Spray variants naturally moisturizes dry, crusted and stuffy nostrils due to allergy, colds, sinusitis, and overuse of antihistamine and decongestants.

To help you breathe easier, there are also Salinase Max Nasal Drops (Sodium Chloride + Xylitol) that are formulated to be safe for all ages and Salinase Nacl .65% Solution for Nebulization (Sodium Chloride) which is a buffered isotonic solution for nebulization for colds, mucous congestion, allergic rhinitis, acute and chronic sinusitis. These OTC products can help you feel better faster, and you can have them delivered hassle-free to your home with the efficient service and safe and secure online transactions of MyPharma.

The online healthcare needs shopping site is easy to navigate and backed by the strong nationwide distribution of Dygen Pharma. MyPharma is a virtual hub that allows you to safely get what you need when you need it.

Skip the lines and stay safe and dry in rainy days. Visit mypharma.ph to find your genuine OTC treatments and healthcare essentials and have them delivered conveniently to your home.
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Shopee Promotes Safe Online Shopping Experience with Shopee Cares PH

Shopee Cares PH empowers users to combat fraud activities





With more Filipinos relying on e-commerce to get their essentials, this has also increased the need to protect them due to the growing number of fraudulent activities happening in the digital space. In a Consumer Pulse Survey conducted by TransUnion in February 20221, of the over 1,000 Filipino adults polled, 53% said they were targeted by fraudsters in the previous 3 months. From the same survey, 42% said they were scammed by Phishing, 38% were victimized by money and gift card scams, while 30% were scammed by third-party sellers via online retail shops. While businesses in different industries are continuously upgrading their platforms, fraudsters also search for ways on how they can adapt to the ever-changing landscape and discover new vulnerabilities.



Shopee, the leading e-commerce platform in Southeast Asia and Taiwan, recognizes the need to enhance user protection and security by educating customers on vulnerabilities, and how they can avoid being a victim of fraud. With the recently launched Shopee Cares PH – an online community platform where Shopee provides customer education and support – the goal is to empower consumers with proper know-hows and tips on how they can protect themselves from phishing scams, money and gift card scams, and third party seller scams.


Martin Yu, Shopee Philippines Director, said, “Shopee has always been committed to ensuring that every Filipino’s online shopping experience is safe and reliable, and Shopee Cares is a testament to that. Through this platform, we aim to equip them with knowledge on how to shop safely and combat these online scams together so that they can continuously enjoy shopping online.”



With Shopee Cares PH, users are also encouraged to seek help for any product inquiry or concern, and inspire other users through their memorable Shopee finds and experiences. Sale tips and tricks are also provided to ensure online shopping is made enjoyable with exclusive deals and promos.




“As more Filipinos rely on e-commerce, we continuously ensure that measures are in place to make their experience with Shopee more secure. What we want is for our shoppers to continue enjoying the benefits of online shopping, as this has become an essential part of their daily lives,” Yu added.

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Handy nutrition hacks for a healthy you

We’ve all been there–raring to eat healthy but falter when we do our grocery runs. With the sea of available food choices, navigating through the aisles can be a dizzying chore. Here are a few tips to help you skip the stress and fill your cart with healthier food choices!




Lemons pack a punch


Looking to level up your cooking? Lemons help you lose weight and boost your immune system–one lemon alone contains half your daily dose of vitamin C. Squeeze them on top of your favorite dish to add extra zest, or dunk a few slices in a jar for a refreshing glass of lemon-infused water.



Honey never spoils




Honey lasts forever. Its low moisture content keeps bacteria from surviving and it’s acidic enough to ward off most bacteria. It is also rich in antioxidants and is good for your blood sugar levels. Try replacing sugar with honey in your coffee, tea, and morning bowl of oatmeal.





“Low fat” means “added sugar”


When striving to live a healthier lifestyle, it’s natural to gravitate towards labels that say ‘low fat’ or ‘light.’ However, you might want to think twice. It usually means the food contains added sugar which can actually make you gain weight. Sugar, not fat, is your diet's main enemy. Try to opt for food with low sugar content instead of low fat.



"Organic" does not always mean healthy


In recent years, 'organic' and 'gluten-free' have become diet buzzwords. However, just because something is promoted as such doesn’t mean it’s healthy. Truth is, organic sugar is still sugar, and gluten-free junk food is still junk food. Make it a habit to read nutrition fact labels to help you pick your food wisely.



Not all chocolate is bad for you


Here’s a bit of good news: you don’t have to give up chocolate to lead a healthy lifestyle. Dark chocolate is rich in disease-fighting antioxidants and can help lower your blood pressure and risk of heart disease. When you’re craving something sweet, reach for a bar of dark chocolate. It's actually good for you. Hooray!




Start your healthy journey with AIA Vitality




The journey to eating better can be overwhelming but AIA Vitality is here to make it easier!



AIA Vitality is AIA Philippines’ wellness program that rewards you for knowing and improving your health, and comes bundled with various AIA products.



Members earn points with each health task they accomplish. The healthier you get, the more points you earn and the higher your AIA Vitality status becomes, the bigger your rewards.



Simply log in your results in the app as you accomplish certain health goals to earn exciting discounts from health and wellness partners such as special rates on medical services, fitness apparel and devices, and more. You can even earn insurance benefits of up to 50% additional coverage, 20% premium discount or 100% loyalty boost on your AIA policy!



Click here for more information about AIA Vitality and the Total Health Solution offered by AIA Philippines, or here to visit the AIA Philippines Facebook page, email customerservice.ph@aia.com or call (02) 8528-2000 to know more.
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